A sweet and healthy treat for you & your kid

[Serves four] 

INGREDIENTS

180g plain yoghurt
Sweetener (honey or maple syrup) to taste
2 ripe bananas, sliced
2 kiwis, peeled and sliced
10 raspberries
8 strawberries, chopped finely

METHOD

1. Mix yoghurt and sweetener.
2. Arrange fruits in a serving bowl and pour the yoghurt over it.
3. Chill for at least an hour in the fridge before serving. 

Fast Fact Berries, with its high level of antioxidants, including vitamin C, are a choice fruit for your mini muncher. They’re known to help prevent cancer and improve the memory. Top Tip! We may adore potato chips and chocolates, but avoid stocking these high-fat and high-sugar snacks at home if you want to your tot to steer clear of unhealthy eating habits. Have a ready supply of fruits, since they make great bites.

If you have any comments or practical suggestions, write to us at editor@family.sg

- Mother & Baby
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