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| Recipes
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Fried Rice with Ginger
Build your energy levels while in confinement with this yummy fried rice
[Serves one ]
INGREDIENTS
- 2 tsps sesame oil
- 30g shredded ginger, divided
- 250g cold cooked rice
- ½ tsp salt
- Pinch of pepper
- 5g spring onion, chopped
METHOD
- Heat sesame oil in a wok and stir-fry 20g ginger.
- Add rice, salt and pepper.
- Fry over a big fire.
- Garnish with spring onion and remaining ginger.
“This appetising staple dispels cold, boosts energy and nourishes the blood.”
Jinhua, Raffles Chinese Medicine acupuncturist
Did You Know?
Rice builds up your energy levels so that you can cope better with the rigorous demands of infantcare. Your body breaks down these carbohydrates into glucose, a simple sugar used as fuel by cells to make energy. |
If you have any comments or practical suggestions, write to us at editor@family.sg
- Mother & Baby
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